31 Jan 2012

Welcome!

Do you recognize the following? Are you feeling out of shape lately? No energy left at the end of the day?

Fear not! Because HealthyHangover will provide you with tips based on personal experiences and the latest health and fitness trends to make you feel perfect in your body.

The story behind the name 'HealthyHangover' is that we see muscular pain after a good workout session as a healthy hangover. This type of hangover makes you stronger and is an indication that you have surpassed yourself at the gym.   

We all want to feel good in our bodies. This is very important because people will not only look at your appearances, but also your attitude. In order to show off a positive attitude that make others feel good about you, you need to feel good about yourself first.

That is Y HealthyHangover tries to help you to feel good about yourself and your body. You can expect to find useful information related to healthy lifestyle and fitness. We will, for example, post practical exercises tips to get the desired muscles, losing weight (fat), advice about nutrition and basic tips to make you live healthier.

HealthyHangover is not only created for those who are already living a healthy lifestyle, but also for those who are ready to take challenge to change themselves physically and mentally!


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-HealthyHangover-